8/10 - 3.89 miles. :36.31. ~300'v. Stagecoach. Hard effort for first 5K then medium hard to easy cool down.
8/11 - 6.74 miles. 1:04.28. ~400'v. Stagecoach.
8/12 - Off. Katy and I drove down to Denver and caught a flight to San Francisco/Alameda to spend a few days with family and to prepare for our wedding there next summer.
8/13 - 6.55 miles. 1:07.01. ~50'v. Alameda, California. First of a trio of awesome early morning runs next to the bay with Katy. Foggy, cool and occasionally, a beautiful view of San Francisco across the water. I love running with my girl.
8/14 - 6.93 miles. 1:02.49. ~5'v. Alameda, California.
8/15 - Off.
8/16 - 9.02 miles. 1:18.44. ~50'v. Alameda, California.
8/17 - Off. Flew back from Cali and, after a great lunch at Arugula in Boulder, Katy dropped me off in Blackhawk for BA's casino night bachelor party. Great night with alot of great friends and a lucky one, too. First time ever playing roulette and John Asta and I stacked it up on black to the tune of a few hundred bucks. Decent first showing for me at the craps table, also. Awesome time.
8/18 - Stagecoach.
Weekly Totals: 33.13 miles. <1000' vertical. Fantastic week of easy running before doing the Continental Divide Trail Run this weekend. I'm feeling pretty good, if not a little under-rested, after having a busy week of travel and fun. CDTR will be a challenge, especially since it's the day after BA's wedding. Damn, life is really good right now. There, I said it.